Shauna Hughes, LMHC

Providing Individual EMDR Therapy for Greater Orlando & Winter Park, Florida

Therapist Shauna Hughes, LMHC wearing a navy blazer and white shirt, standing outdoors with trees and a body of water in the background.

EMDR transformed my own life, and I dedicated myself to helping others find that same healing.

The anxiety, the racing thoughts, and that overwhelming sense of dread—it doesn't have to be like that.

Your daily life can be filled with calm, confidence, and real relief. I became a therapist to help people move beyond their trauma so they're no longer haunted by memories and emotions that suddenly take over.

As an EMDRIA-certified EMDR therapist, I specialize in trauma, anxiety, narcissistic abuse recovery, toxic relationships, and high-conflict divorce. I also work with those transitioning out of high-control religious environments.

I love witnessing clients gradually move towards calm and confidence, discovering a level of healing they didn't believe they could achieve.

My Therapeutic Approach

  • EMDRIA Certification

    I'm EMDRIA-certified in EMDR—the gold standard for trauma therapy. Whether you recognize your trauma or not, EMDR is the most powerful way to move past it.

  • Blank Slate Approach

    I create a judgment-free space where your lifestyle, politics, religion, or wealth never influence our work. We start with a blank slate—only your healing matters.

  • Focused on Results

    I measure our progress and make adjustments as needed until we reach your goals. No open-ended therapy—we work together with clear objectives.

  • Specialized Trauma & Relationship Experience

    Deep expertise in narcissistic abuse recovery, high-conflict divorce, toxic relationships, and transitions from high-control environments. I understand complex dynamics that others may miss.

  • Privacy & Discretion

    High-end office location with private entrance options and easy I-4 access. I specialize in working with professionals, executives, and individuals who require the utmost confidentiality.

  • Intuitive & Client-Centered

    I use my intuition to guide our work together, helping you discover what you need rather than prescribing a one-size-fits-all approach. Every client's journey is unique, and I honor that.

Background & Education

Degrees

Master of Science, Mental Health Counseling
Palm Beach Atlantic University

Bachelor of Arts, Psychology
Arizona State University

Trainings & Certifications

Certified EMDR Therapist (EMDRIA)

PTSD VA Certification
Diagnostic and Assessment

CAPS-5 Clinician Training
Clinician-Administered PTSD Scale for DSM-5

RTEP Certification
Recent Traumatic Event Protocol

TeleMental Health Certificate
Digital Ethics Certificate

Psychological First Aid
Crisis Intervention Training

Ready to work together toward your healing?

Schedule a free consultation and let's explore how EMDR can help.

Request an Appointment

Request your free 15-minute consultation.